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How
to prevent tooth decay?
Prevention is always better than cure.
The following factors help in prevention of caries.
1. Maintenance of good oral hygiene
by regular brushing and use of interdental aids.
2. Diet is a very important consideration
in dental decay. Sticky food and refined sugars are important factors
predisposing to caries. Thus such foodstuff should be avoided. Children
are advised to brush immediately after they consume such foodstuff.
3. The use of fluoridated toothpaste
markedly reduces the occurrence of dental decay. The dentist will advice
you on the use of fluoridated toothpastes.
4. In some children the grinding surface
of the teeth tend to have very deep pits and grooves which predispose
to stagnation of food and microbes. For such teeth the dentist may use
appropriate sealants to reduce their depth. They are called pit and fissure
sealants.
5. Regular check up by the dentist
to arrest caries that have just begun and for professional fluoride application.
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